The following chart is a suggested CBD dosing guide for people and animals.  The chart is a reference to give you a place to start based on body weight and severity of symptoms.  Some individuals respond to lower doses and some, based on their symptoms require much higher doses.  We recommend you start by taking the number of milligrams on the chart twice daily for the first 3-4 days.

If relief from your symptoms is not achieved, increase your dose by 2-3 milligrams daily until you feel better.  Continue with the dose that you have found works for you as long as you are doing well.  After a period of time, a few weeks or months, you may find that your symptoms return.  This could mean that you are getting too much CBD in your system.  At that point you would need to slowly decrease your dose until relief from your symptoms is once again achieved.